You have negative thoughts playing on repeat in your head. You’re overwhelmed and unhappy, not the person you used to be. You have so much on your to-do list and none of it seems to get done. You’ve lost yourself in the day to day grind of life. You’re wondering if things will always be like this, and if you’ll ever feel happy again. This doesn’t have to be your story.

You want to let go of the anxiety and stress that is holding you back from being your best self. You want to live a life of purpose. I can help you get out of your head, reclaim your power and reach your goals.

I provide quality mental health care in person to women in Lynden Washington and online appointments are available for women throughout Washington State. My work focuses on evidence-based techniques targeting negative thoughts and gaining a deeper self awareness in order to heal. I offer down to earth counseling that is hope-filled and client-centered. My Christian faith shapes my worldview, however I welcome diversity and views from various faith perspectives.